How do you cope with stress?

Julia M.

Consultant

Dear Shania,
thank you for your important question. There is no single answer since everyone has its own way to cope with stress. Personally, I do as much sport as possible. Starting the day with an early workout session or ending the day with a run or walk helps me to handle stress and also makes me feel better. Moreover, Roland Berger provides different solutions in this regard such as a sports platform, project commitments and well-being initiatives. Also, we do have a great mentorship program and a strong team bond so that we discuss project and personal topics on a regular basis in order to get helpful advices. Best regards, Julia

Thursday, June 24, 2021

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