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How do you cope with stress?

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1 response
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Shania Y. asked a question to Consultant

Date asked: Wednesday, May 5, 2021

Last reviewed: Thursday, June 24, 2021

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Julia M.

Consultant

Dear Shania, thank you for your important question. There is no single answer since everyone has its own way to cope with stress. Personally, I do as much sport as possible. Starting the day with an early workout session or ending the day with a run or walk helps me to handle stress and also makes me feel better. Moreover, Roland Berger provides different solutions in this regard such as a sports platform, project commitments and well-being initiatives. Also, we do have a great mentorship program and a strong team bond so that we discuss project and personal topics on a regular basis in order to get helpful advices. Best regards, Julia

Thursday, June 24, 2021

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